Skip to main content
PBS logo
 
 

Search - Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain

Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
Psoas Strength and Flexibility Core Workouts to Increase Mobility Reduce Injuries and End Back Pain
Author: Pamela Ellgen
A COMPLETE GUIDE TO PREVENTING BACK AND HIP INJURIES BY STRENGTHENING THE MUSCLE GROUP CONNECTING YOUR UPPER AND LOWER BODY — Connecting the lower spine to the hips and legs, a strong and flexible psoas muscle is vital for everyday movements like walking, bending and reaching, as well as athletic endeavors like jumping for a ball, holding a yoga ...  more »
ISBN-13: 9781612434322
ISBN-10: 1612434320
Publication Date: 2/24/2015
Pages: 144
Edition: 1
Rating:
  ?
0 stars, based on 0 rating
Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 4
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.