Yoga - 50 Yoga Exercises Yoga: 50 Yoga Exercises — FROM THE PUBLISHER — 50 yoga exercises, presented on 50 handy cards! — Here you will find a wide range of yoga sequences, all organized into sections according to their purpose — exercise — health — stress relief & relaxation — mind & spirit — with each card providing step-by-step instructions and photographic illustrations. — S... more »o whatever your reason for practicing yoga, whether you want a complete work-out or simply to relax for 10 minutes dip in and create your ideal program!« less