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The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry
The 10 Best Anxiety Busters Simple Strategies to Take Control of Your Worry
Author: Margaret Wehrenberg
Ready-to-use strategies to tame even your most anxiety-inducing moments. Suffer from a fear of flying? Break out in a sweat during presentations? Experience a sudden panic attack when in a confined space, like an elevator? Whether you?re struggling with mild anxiety or battling more severe phobia or panic, these are common experiences that affec...  more »
ISBN-13: 9780393710762
ISBN-10: 0393710769
Publication Date: 1/26/2015
Pages: 288
Edition: 1
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Publisher: W. W. Norton & Company
Book Type: Paperback
Members Wishing: 2
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