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The 10-Minute Total Body Breakthrough
The 10Minute Total Body Breakthrough
Author: Sean Foy, Nellie Sabin, Mike Smolinski
Introducing a breathtaking promise: transform your body and get fit in just 10 minutes a day. Incorporating the latest research in exercise physiology, The 10-Minute Total Body Breakthrough is an ingenious program of interval, circuit, aerobic, and resistance training that accrues the benefits of hours at the gym in daily 10-minute...  more »
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ISBN-13: 9780761154198
ISBN-10: 0761154191
Publication Date: 9/11/2009
Pages: 288
Rating:
  • Currently 3.3/5 Stars.
 3
3.3 stars, based on 3 ratings
Publisher: Workman Publishing Company
Book Type: Hardcover-spiral
Reviews: Amazon | Write a Review


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