10 Nutrients Every Woman Needs Author:Evelyn Tribole In this booklet I'll tell you everything you need to know about the 10 most essential nutrients for women. You'll learn how to protect your vision with vitamin A, lessen PMS symptoms with calcium, strengthen your immune system with vitamin E, prevent diabetes with fiber, sleep more soundly with iron, heal cuts and scrapes more quickly with zinc... more » and much more. And after you learn why these 10 nutrients are so good for you, I'll bet you can't wait to taste how good they are - with 31 of my yummiest, most nutrient-packed recipes.« less