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100 Ways To Stay Young: Great Tips and Treatments for Diet, Lifestyle, Health, and Beauty
100 Ways To Stay Young Great Tips and Treatments for Diet Lifestyle Health and Beauty
Author: Parragon Books
Packed with 100 great tips for age-defying longevity, shows you how to improve your diet, general health and fitness, and your attitude towards life. Covering everything from the best anti aging foods and body improving exercises to tips on natural beauty, meditation,and yoga. 30 great toning exercises, facial treatments, detox, relaxation, stre...  more »
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ISBN-13: 9781445452265
ISBN-10: 144545226X
Publication Date: 11/1/2011
Pages: 224
Edition: 1
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Publisher: Parragon Books
Book Type: Paperback
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