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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin
The 3Hour Diet How LowCarb Diets Make You Fat and Timing Makes You Thin
Author: Jorge Cruise
Finally -- a diet plan that lets you eat what you really want and that actually works long-term! Jorge Cruise introduces a revolutionary diet and lifestyle plan that will shed the pounds for good. The answer is not in a grapefruit diet, a cabbage-soup diet, and certainly not in a low-carb diet. Although low-carb diets produce short-term weight l...  more »
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ISBN-13: 9780060792299
ISBN-10: 0060792299
Publication Date: 3/28/2005
Pages: 368
Rating:
  • Currently 3/5 Stars.
 47

3 stars, based on 47 ratings
Publisher: HarperResource
Book Type: Hardcover
Other Versions: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

Booknose avatar reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on + 63 more book reviews
Helpful Score: 6
Cruise's diet plan is sound and would probably work, it just isn't real realistic..
It requires a lot of measuring of foods and making sure you eat at certain times of the day.. exact times.. I don't know about anyone else but I can't just stop in the middle of a business meeting and eat a snack.. I am going to try South Beach instead.
Debisbooked avatar reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on + 136 more book reviews
Helpful Score: 3
Forget low carb. Concentrate on eating only every three hours and watch the pounds melt away. Jorge tells you how and why this works.
reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on + 28 more book reviews
Helpful Score: 2
Fad diets especially low-carb diets do not work long term.
The key is to reset your metabolism with Jorge's revolutionary visual timing formula that has already helped millions of his online clients.
reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on
Helpful Score: 2
The concept of this book is great and works well if you are a grazer like me. If you want to lose weight, check out all of Jorge Cruise's books. His methods are simple enough for anyone, even a complete beginner.
reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on + 23 more book reviews
Helpful Score: 1
Informative - just didn't work for me.
Read All 15 Book Reviews of "The 3Hour Diet How LowCarb Diets Make You Fat and Timing Makes You Thin"

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reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on
Great book and very good info!
reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on + 2 more book reviews
Love this book. It so easy to apply this book to the 8 minutes in the morning book. 5 stars from me for sure.
reviewed The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin on
Great book, great guy.


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