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30 Essential Yoga Poses: For Beginning Students and Their Teachers
30 Essential Yoga Poses For Beginning Students and Their Teachers
Author: Judith, Ph.D. Lasater
In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga's ancient eightfold path and its relevance in today's world, and goes to the heart of yo...  more »
ISBN-13: 9781930485044
ISBN-10: 1930485042
Publication Date: 11/2003
Pages: 256
Rating:
  • Currently 3.8/5 Stars.
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3.8 stars, based on 2 ratings
Publisher: Rodmell Press
Book Type: Paperback
Members Wishing: 4
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