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365 Days of Positive Self-Talk for Weight-Loss
365 Days of Positive SelfTalk for WeightLoss Author:Shad Helmstetter Ph.D. ?365 Days of Positive Self-Talk for Weight-Loss,? is a powerful daily inspirational guide with positive self-talk messages for every day of the year. The book also includes dozens of informative ?Self-Talk Tips? throughout the book, giving readers a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in e... more »very area of their lives. A breakthrough book for anyone who wants to lose weight, get healthy, and stay fit, from the author of the classic best-seller, ?What to Say When You Talk to Your Self.?« less