Helpful Score: 4
This book actually isn't as quacky as it sounds. It is like the South Beach Diet in that it helps regulate blood sugar to eliminate unhealthy cravings--in five days. It won't zap all of your weight overnight but definitely will eliminate the cravings in a short time period- and that is half the battle.
Helpful Score: 1
Good, practical weightloss book.
Helpful Score: 1
Hello! This is a nice book if you are interested in weight loss. An interesting read and an easy to follow plan to change your life and get your body back!
conquer food cravings, banish hunger, have more energy, and feel great!
conquer food cravings, banish hunger, have more energy, and feel great!
