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The 5-Factor Diet
The 5Factor Diet
Author: Myatt Murphy, Harley Pasternak
Lose the weight with 5 ingredients, 5 minutes, and 5 meals a day: Give this diet 5 stars! — Celebrity trainer and diet expert Harley Pasternak, author of 5-Factor Fitness, shares his secret to easy weight loss in this delicious plan: 5 small meals a day for 5 weeks, plus 100-plus recipes with 5 or fewer ingredients and just 5 minutes of pr...  more »
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ISBN-13: 9780696232244
ISBN-10: 0696232243
Publication Date: 12/26/2006
Pages: 256
Rating:
  • Currently 3/5 Stars.
 11

3 stars, based on 11 ratings
Publisher: Meredith Books
Book Type: Hardcover
Other Versions: Paperback
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