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5-Minute Stretch
5Minute Stretch
Author: Robert The
In just five minutes you can tone your body, and relax your mind, with these simple stretch routines. Enjoy a huge number of benefits, including reduced muscular tension and stiffness, increased circulation, improved energy levels, and a greater sense of body awareness and flexibility. Start your day with an energizing stretch sequence. Four sim...  more »
ISBN-13: 9780806994536
ISBN-10: 0806994533
Publication Date: 9/1996
Pages: 96
Rating:
  • Currently 3.3/5 Stars.
 6
3.3 stars, based on 6 ratings
Publisher: Sterling Pub Co Inc
Book Type: Paperback
Members Wishing: 0
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