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50 Best Yoga Positions: A Step-by-Step Guide to the Best Pilates Exercises
50 Best Yoga Positions A Step-by-Step Guide to the Best Pilates Exercises
Author:
Yoga is a wonderful way to tone and strengthen your body while reducing stress and improving flexibility. With simple, step-by-step instructions and full-color photography to help you clearly understand and perform each exercise, this compact book of yoga exercises is designed for a compete full-body workout. Ideal for every age and fitness leve... more »
Author:
Yoga is a wonderful way to tone and strengthen your body while reducing stress and improving flexibility. With simple, step-by-step instructions and full-color photography to help you clearly understand and perform each exercise, this compact book of yoga exercises is designed for a compete full-body workout. Ideal for every age and fitness leve... more »
ISBN-13: 9781445453897
ISBN-10: 1445453894
Publication Date: 9/1/2011
Pages: 160
Edition: 1
Rating: ?
ISBN-10: 1445453894
Publication Date: 9/1/2011
Pages: 160
Edition: 1
Rating: ?
0 stars, based on 0 rating
Genres:
