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8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.
8 Minute Meditation Expanded Quiet Your Mind Change Your Life
Author: Victor Davich
Newly expanded: the bestselling beginner?s guide to  mindfulness and better health in eight minutes a day. — These days everyone is learning mindfulness, from  the Super Bowl Champion Seattle Seahawks to stars like Goldie Hawn and Ellen Degeneres. But mindful meditation is not just for celebrities, CEOs, and professional athletes. Mindful meditat...  more »
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ISBN-13: 9780399173424
ISBN-10: 0399173420
Publication Date: 12/2/2014
Pages: 208
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Publisher: Perigee Trade
Book Type: Paperback
Members Wishing: 1
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