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90 Days to Stress-Free Living: A Day-by-Day Health Plan, Including Exercises, Diet, and Relaxation Techniques
90 Days to StressFree Living A DaybyDay Health Plan Including Exercises Diet and Relaxation Techniques
Author: C. Norman Shealy, C. Shealy
Experts will tell you that good health is your natural state, but stress can upset the balance between your genetic health code and your social environment. To return to your natural state of health, take the Personal Stress Assessment Test and identify your specific problem areas. Then start the day-by-day health plan with a variety of exercise...  more »
ISBN-13: 9781843333845
ISBN-10: 1843333848
Publication Date: 8/28/2002
Pages: 224
Edition: 1
Rating:
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5 stars, based on 1 rating
Publisher: Vega
Book Type: Paperback
Members Wishing: 0
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