Skip to main content
PBS logo
 
 

Search - The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You

The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
The 90Second Fitness Solution The Most TimeEfficient Workout Ever for a Healthier Stronger Younger You
Author: Pete Cerqua
How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua's answer is startling: 15 minutes of exercise a week.Pete's revolutionary strength-training plan includes only the most efficient exercises, which each last 90 seconds but powerfully accelerate...  more »
Info icon
ISBN-13: 9781416566489
ISBN-10: 1416566481
Publication Date: 12/30/2008
Pages: 256
Rating:
  • Currently 5/5 Stars.
 1
5 stars, based on 1 rating
Publisher: Atria
Book Type: Hardcover
Other Versions: Paperback
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.