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Aaron Mattes' Active Isolated Stretching
Aaron Mattes' Active Isolated Stretching
Author: Aaron L. Mattes
Aaron Mattes' Active Isolated Stretching Book incorporates Active Isolated Stretching and shows you how to stretch the human body. Aaron Mattes' methods allow you to stretch systematically allowing you to reach maximum flexibility. Aaron is the creator of Active Isolated Stretching (AIS) and has spent the last 40 years prefecting these technique...  more »
ISBN-13: 9780965639644
ISBN-10: 0965639649
Publication Date: 11/1/2012
Pages: 196
Edition: First
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Publisher: Aaron Mattes Therapy
Book Type: Spiral-bound
Members Wishing: 1
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