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Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck
Activating Happiness A JumpStart Guide to Overcoming Low Motivation Depression or Just Feeling Stuck
Author: Rachel Hershenberg PhD
It?s not just big choices that can radically change our lives?sometimes it?s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments.If you have depression or just suffer from low mo...  more »
ISBN-13: 9781626259430
ISBN-10: 1626259437
Publication Date: 12/1/2017
Pages: 176
Edition: 1
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Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 0
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