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Adaptogens: Herbs for Strength, Stamina, and Stress Relief
Adaptogens Herbs for Strength Stamina and Stress Relief
Author: David Winston
An updated and expanded edition of the definitive guide to adaptogenic herbs — ? Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics — ? Explains how adapt...  more »
ISBN-13: 9781620559581
ISBN-10: 1620559587
Publication Date: 9/17/2019
Pages: 400
Edition: 2nd Edition, Updated
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Publisher: Healing Arts Press
Book Type: Paperback
Members Wishing: 11
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