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Adaptogens: Herbs for Strength, Stamina, and Stress Relief
Adaptogens Herbs for Strength Stamina and Stress Relief
Author: David Winston, Steven Maimes
The definitive guide to adaptogenic herbs, formerly known as “tonics,” that counter the effects of age and stress on the body — • Reveals how adaptogens increase the body’s resistance to adverse influences — • Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage f...  more »
ISBN-13: 9781594771583
ISBN-10: 1594771588
Publication Date: 3/22/2007
Pages: 336
Edition: 1
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Publisher: Healing Arts Press
Book Type: Paperback
Members Wishing: 9
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