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Adrenaline Junkies and Serotonin Seekers: Balance Your Brain Chemistry to Maximize Energy, Stamina, Mental Sharpness, and Emotional Well-Being
Adrenaline Junkies and Serotonin Seekers Balance Your Brain Chemistry to Maximize Energy Stamina Mental Sharpness and Emotional WellBeing
Author: Matt Church
This handy little book shows how easy it is to tap into the natural "drug store" in one's body - containing adrenaline, serotonin, cortisol, melatonin, and insulin - and activate internal feel-good chemistry. Adrenaline Junkies and Serotonin Seekers details the common chemical imbalances that can make people feel depressed, anxious, or e...  more »
ISBN-13: 9781569754375
ISBN-10: 1569754373
Publication Date: 9/30/2004
Pages: 144
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 1
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