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Advanced Bridging Exercises
Advanced Bridging Exercises
Author: Logan Christopher
?The Bridge" - Not Just For Wrestlers or Gymnasts Anymore — The spine is the most important part of your body. If it is not in good shape then you are not in good shape. Anyone who has ever thrown out their back or tweaked their neck knows just how much these injuries can debilitate your life. — Now you can take advantage of all my work in testing...  more »
ISBN-13: 9781481856935
ISBN-10: 1481856936
Publication Date: 12/28/2012
Pages: 80
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 1
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