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Aerobic Yoga: The Cosmic Fountain of Youth Workout
Aerobic Yoga The Cosmic Fountain of Youth Workout
Author: Szabolcs Atzel-Bethlen, Yvette Mimieux
By combing the traditional poses of hatha yoga with the dynamic movement of t'ai chi, yoga teacher Szabolcs Atzel-Bethlen (Saby) has created a workout that promotes health, vitality, and long life. One hundred color photos of Saby and Yvette Mimieux, one of his most dedicated students, demonstrate the poses. A color wall chart describes eac...  more »
ISBN-13: 9781885203403
ISBN-10: 1885203403
Pages: 112
Edition: Hardcover/Cassette
Rating:
  • Currently 3/5 Stars.
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3 stars, based on 1 rating
Publisher: Journey Editions (VT)
Book Type: Hardcover
Members Wishing: 1
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 reviewed Aerobic Yoga: The Cosmic Fountain of Youth Workout on + 23 more book reviews
This is actually a set of a hardback book and a cassette tape of exercises.


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