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Aikido and the Dynamic Sphere: An Illustrated Introduction
Aikido and the Dynamic Sphere An Illustrated Introduction Author:A. Westbrook, O. Ratti Aikido neutralizes aggression and renders attackers harmless. By controlling body position and harmonizing their vital physical and mental powers, anyone-regardless of size, strength or weight-can fend off attacks using this sophisticated martial art. This classic text reveals the secrets which enable the stunning control practiced in Aikido.