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The Alexander Technique - Natural Poise for Health
The Alexander Technique Natural Poise for Health
Author: Richard Brennan
The Alexander Technique, devised by F M Alexander, helps to make the body more supple, responsive and healthy by encouraging a more natural and suitable posture - a way of carrying yourself that is right for you. — This practical introduction includes information on how to — - free your joints and muscle from aches and tension — - Improve your body...  more »
ISBN-13: 9780760705384
ISBN-10: 0760705380
Publication Date: 1997
Pages: 114
Rating:
  • Currently 2.5/5 Stars.
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2.5 stars, based on 1 rating
Publisher: Barnes & Noble
Book Type: Hardcover
Members Wishing: 0
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