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Alphabreaths: The ABCs of Mindful Breathing
Alphabreaths The ABCs of Mindful Breathing
Author: Christopher Willard PsyD, Daniel Rechtschaffen MA
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playfu...  more »
ISBN-13: 9781683641971
ISBN-10: 1683641973
Publication Date: 5/28/2019
Pages: 32
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Publisher: Sounds True
Book Type: Hardcover
Members Wishing: 4
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