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It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
It's Not Always Depression Working the Change Triangle to Listen to the Body Discover Core Emotions and Connect to Your Authentic Self
Author: Hilary Jacobs Hendel
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. —   — Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychothe...  more »
ISBN-13: 9780399588143
ISBN-10: 0399588140
Publication Date: 2/6/2018
Pages: 320
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Spiegel & Grau
Book Type: Hardcover
Members Wishing: 4
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