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American Heart Association Cookbook (Fourth Edition)
American Heart Association Cookbook - Fourth Edition Author:American Heart Association The Fourth Edition of the American Heart Association Cookbook includes: —
New emphasis on feeding youngsters according to low-fat, low-cholesterol dietary plans;
The latest scientific information on the relationship between diet and health;
Dietary plans for various age groups -- young children to older adults;
Gre... more »ater emphasis on attaining reasonable weight, and sodium modification;
A completely revised Eating Out section;
A revised Fat/Cholesterol Chart that reflects the most recent food composition data, and
Expanded information on the basics of microwave cookery.
The recipes in this book are not only good for you, they're also GOOD. I have to admit that I was surprised at that. No complicated techniques or ingredients are required, either.