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Anatomy of Stretching (Anatomies of)
Anatomy of Stretching - Anatomies of
Author: Craig Ramsay
It doesn?t matter if you?re a fitness novice or an elite athlete. You should be starting each workout exactly the same way — with a stretching regimen designed to warm up your body and help you achieve a new personal best each time. But without the expertise of a professional trainer and without an expert?s understanding of muscle anatomy, it ca...  more »
ISBN-13: 9781607103981
ISBN-10: 1607103982
Publication Date: 6/12/2012
Pages: 160
Edition: Pap/Pstr
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Publisher: Thunder Bay Press
Book Type: Paperback
Members Wishing: 1
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