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Anatomy of Stretching (Anatomies of)
Anatomy of Stretching - Anatomies of
Author: Craig Ramsay
Get healthy without getting hurt! In Anatomy of Stretching, renowned trainer Craig Ramsay shows every exerciser how to get limber and prevent injury. — It doesn?t matter if you?re a fitness novice or an elite athlete. You should be starting each workout exactly the same way--with a stretching regimen designed to warm up your body and help you ach...  more »
ISBN-13: 9781684120901
ISBN-10: 168412090X
Publication Date: 8/1/2017
Pages: 160
Edition: 2nd
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Publisher: Thunder Bay Press
Book Type: Paperback
Members Wishing: 1
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