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Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses
Anatomy of Yoga An Instructor's Inside Guide to Improving Your Poses
Author: Dr. Abigail Ellsworth
Remarkable computer-generated illustrations of the muscles used during the most popular yoga poses. Yoga teachers and students can use this book as a visual reference to the muscles that are engaged by specific yoga poses. Each pose is shown in a full-color photograph opposite a detailed and annotated anatomical drawing that identifies the a...  more »
ISBN-13: 9781554077663
ISBN-10: 1554077664
Publication Date: 9/23/2010
Pages: 160
Edition: Original
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Publisher: Firefly Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 4
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