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Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life
Ancient Wisdom Modern Kitchen Recipes from the East for Health Healing and Long Life Author:Yuan Wang, Warren Sheir, Mika Ono Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredientseven if you don?t know the difference betw... more »een a lotus seed and the lotus position.Highlighting superfoods,? such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: An overview of traditional Chinese medicine, herbs, and food therapy
Details on 100 healthy Asian ingredients
Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes« less