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Search - The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipe to Reduce Inflammation

The Anti Inflammatory Diet Cookbook No Hassle 30Minute Recipe to Reduce Inflammation
Author: Madeline Given NC

?In The Anti-Inflammatory Diet Cookbook Madeline explores how today?s foods cause and promote inflammation in the body. Here you will find information that inspires impactful life changes, and delicious recipes that are as beneficial as they are satiating. Within days to weeks of instituting an anti-inflammatory diet, most people find some relie... more »f from symptoms.?

?Jennifer Lang, MD, foreword writer and author of The Whole 9 MonthsFatigue, GI flare-ups, joint swelling and pain. Most of us are familiar with symptoms such as these long before we know that chronic inflammation is at the root of it. The good news is that once you make the connection, you can immediately start helping your body heal with the power of good nutrition through an anti-inflammatory diet.According to the US National Library of Medicine National Institutes of Health (NCBI), inflammation can be linked to just about every health condition and is the underlying basis for a significant number of diseases. Additionally, there?s an overwhelming amount of research that supports the use of an anti-inflammatory diet to aid in the body?s natural healing process.As a certified holistic nutritionist Madeline Given helps clients address their specific symptoms of ongoing inflammation. By prescribing an easy-to-follow anti-inflammatory diet filled with flavorful, anti-inflammatory nutrient rich recipes, Madeline has guided numerous inflammation sufferers towards immediate symptom relief and long lasting renewed well being.In The Anti-Inflammatory Diet Cookbook, Madeline makes her easy diet program guidelines and tasty, uncomplicated recipes available to anyone who suffers from inflammation symptoms, or even just wants to improve their general health. Smart, succinct, and simple, The Anti-Inflammatory Diet Cookbook is your all-in-one quick-start guide. 30 MIN OR LESS Plan your meals ahead of time based on what your schedule allows?these anti-inflammatory diet recipes take just 30 minutes or lessFRIEND OR FOE? Shop smart with helpful lists of foods to enjoy, or avoid, on your anti-inflammatory dietLIFESTYLE TIPS Give your anti-inflammatory diet an additional boost by applying these quick inflammation reduction tips to your everyday activitiesYour body is doing it?s best to beat inflammation. Join the fight with the quick-start action plan laid out in The Anti-Inflammatory Diet Cookbook, and begin feeling better one delicious, nutritious meal at a time.

ISBN-13: 9781623158125
ISBN-10: 1623158125
Publication Date: 1/24/2017
Pages: 208
Rating:

0 stars, based on 0 rating

Publisher: Rockridge Press
Book Type: Paperback
Members Wishing: 7
Reviews: Amazon | Write a Review

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Search - The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipe to Reduce Inflammation

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