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Book Reviews of The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies - and More

The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies - and More
The AntiInflammation Diet and Recipe Book Protect Yourself and Your Family from Heart Disease Arthritis Diabetes Allergies and More
Author: Jessica K. Black
ISBN-13: 9780897934862
ISBN-10: 0897934865
Publication Date: 9/7/2006
Pages: 240
Edition: Spi
Rating:
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0 stars, based on 0 rating
Publisher: Hunter House
Book Type: Spiral-bound
Reviews: Amazon | Write a Review

Book Reviews submitted by our Members...sorted by voted most helpful

HockeyChick avatar reviewed The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies - and More on + 3 more book reviews
Helpful Score: 2
This is a good book with half of the book dedicated to research on how inflammation is harming our bodies and what to do to reverse it. The other half is recipes. I've made about half the recipes in this book and about 50% of them are good and other 50% are pretty bad. I've found the dessert/bread recipes especially bad, but I continue to return to the book - it's an easy read for a non-medical professional and gives some basic advice.