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The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
The Anxiety Survival Guide for Teens CBT Skills to Overcome Fear Worry and Panic - The Instant Help Solutions Series
Author: Jennifer Shannon LMFT
Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dat...  more »
ISBN-13: 9781626252431
ISBN-10: 1626252432
Publication Date: 8/1/2015
Pages: 208
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Publisher: Instant Help
Book Type: Paperback
Members Wishing: 0
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