Skip to main content
PBS logo
 
 

Search - The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression (New Harbinger Self-Help Workbook)

The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression (New Harbinger Self-Help Workbook)
The Anxious Thoughts Workbook Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety Obsessions and Depression - New Harbinger Self-Help Workbook
Author: David A. Clark PhD
Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted thoughts and get back to the things that matter.Do you have unwanted, disturbing, upsetting, or weird thoughts that you just can?t seem to shake? V...  more »
ISBN-13: 9781626258426
ISBN-10: 1626258422
Publication Date: 3/1/2018
Pages: 184
Edition: 1
Rating:
  ?
0 stars, based on 0 rating
Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 1
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.