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The Anytime, Anywhere Exercise Book: 300+ Quick and Easy Exercises You Can Do Whenever You Want!
The Anytime Anywhere Exercise Book 300 Quick and Easy Exercises You Can Do Whenever You Want
Author: Joan Price
No time for the gym? No problem! — If you "just don't have time to exercise", this is the book for you. In it you'll find more than 300 ideas for instant exercise-anywhere, anytime. Many exercises take only 1 to 5 minutes each. Most of the longer ones you can do while you're doing something else! And you don't need speci...  more »
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ISBN-13: 9781567316773
ISBN-10: 1567316778
Publication Date: 2003
Pages: 279
Rating:
  • Currently 4.8/5 Stars.
 2
4.8 stars, based on 2 ratings
Publisher: Barnes & Noble Books
Book Type: Hardcover
Other Versions: Paperback
Reviews: Member | Amazon | Write a Review
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 reviewed The Anytime, Anywhere Exercise Book: 300+ Quick and Easy Exercises You Can Do Whenever You Want! on + 4 more book reviews
A great book for impromptu exercises, almost anytime, anywhere. Cuts out your use of the old excuse, "I'd exercise, but I don't have the time." Exercise in the checkout line at stop lights, or listening to boring lectures. Do a Kegel while you wait. Fun.


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