John D. (Lanista) reviewed The Anytime, Anywhere Exercise Book: 300+ Quick and Easy Exercises You Can Do Whenever You Want! on + 4 more book reviews
A great book for impromptu exercises, almost anytime, anywhere. Cuts out your use of the old excuse, "I'd exercise, but I don't have the time." Exercise in the checkout line at stop lights, or listening to boring lectures. Do a Kegel while you wait. Fun.
