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The Art of Running: Raising Your Performance with the Alexander Technique
The Art of Running Raising Your Performance with the Alexander Technique
Author: Andrew Shields, Malcolm Balk
Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very much, or for very long. For many runners physical and mental barriers c...  more »
ISBN-13: 9781910231838
ISBN-10: 1910231835
Publication Date: 4/14/2016
Pages: 160
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Publisher: Collins & Brown
Book Type: Paperback
Members Wishing: 1
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