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Authentic Happiness: Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment
Authentic Happiness Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment
Author: Martin Seligman
In Authentic Happiness, the bestsellingauthor of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology." Positive Psychology focuses on strengths rather than weaknesses, asserting that happines is not the result of good genes or luck. Happiness can be cultivated by identifying and using many o...  more »
ISBN-13: 9781857883299
ISBN-10: 1857883292
Publication Date: 3/6/2003
Pages: 326
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Publisher: Nicholas Brealey Publishing Ltd
Book Type: Paperback
Members Wishing: 3
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