Jill M. reviewed The Autism & ADHD Diet: A Step-by-Step Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interventions on
Love this book! I have the electronic version but wanted to pass it on to a family who was struggling. Logical approach to handling (for us) ADHD through diet. We didn't want to add medication to a child who perhaps was struggling with the food we were already putting in her body. This book walked us through the steps of eliminating gluten and casein in her diet. The results of casein being eliminated were remarkable, in more ways than just her focus. I would suggest this book to anyone who has questions, it might just change your lives.
