Awaken the Diet Within Author:Julia G. Havey A motivational and inspirational weight loss book. Teaches the reader to utilize "self-improvement through self-motivation" as the tool to achieving permanent weight loss and self betterment. No fad diets or gimmicks. Will improve every area of the readers life, not just put them on yet another diet! Throw all of your other diet books away! This... more » is the last "diet" you will ever go on!« less