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Ba Duan Jin: Eight-section Qigong Exercises (Chinese Health Qigong)
Ba Duan Jin Eightsection Qigong Exercises - Chinese Health Qigong
Author: Chinese Health Qigong Association
Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Ba Duan Jin: Eight-Section Qigong Exercises is an accessible, fully-illustrated guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and i...  more »
ISBN-13: 9781848190054
ISBN-10: 1848190050
Pages: 64
Edition: Pap/DVD
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Publisher: Singing Dragon
Book Type: Paperback
Members Wishing: 2
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