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Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful
Ballet for Life Exercises and Inspiration from the World of Ballet Beautiful
Author: Mary Helen Bowers
A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem. —   — After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet?s art...  more »
ISBN-13: 9780847858378
ISBN-10: 0847858375
Publication Date: 3/7/2017
Pages: 192
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Publisher: Rizzoli
Book Type: Hardcover
Members Wishing: 2
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