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Search - Basic Health Publications User's Guide to Stress-Busting Nutrients: Learn How Vitamins and Other Supplements Can Help You Fight Stress (Basic Health Publications User's Guide)

Basic Health Publications User's Guide to Stress-Busting Nutrients: Learn How Vitamins and Other Supplements Can Help You Fight Stress (Basic Health Publications User's Guide)
Basic Health Publications User's Guide to StressBusting Nutrients Learn How Vitamins and Other Supplements Can Help You Fight Stress - Basic Health Publications User's Guide
Author: Rosemarie Gionta Alfieri
In this User's Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. John's wort. These and other nutrients have been shown scientifically to help people deal effectively with...  more »
ISBN-13: 9781591201212
ISBN-10: 1591201217
Publication Date: 5/2004
Pages: 91
Rating:
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Publisher: Basic Health Publications
Book Type: Paperback
Members Wishing: 0
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