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Beat Depression And Anxiety By Changing Your Brain: With Simple Practices That Will Improve Your Life
Beat Depression And Anxiety By Changing Your Brain With Simple Practices That Will Improve Your Life
Author: Debbie Hampton
The key to overcoming depression and anxiety and stop living a fear-based existence is in your head.Literally.By taking control of your mind and thoughts and adopting brain-healthy habits, you can harness the superpower we were all born with, neuroplasticity - your brain's ability to change itself, optimize operation, reverse negative thinking p...  more »
ISBN-13: 9781514112007
ISBN-10: 1514112000
Publication Date: 6/19/2015
Pages: 136
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 1
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