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Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Beat Osteoporosis with Exercise A LowImpact Program for Building Strength Increasing Bone Density and Improving Posture
Author: Karl Knopf
Prevent bone loss and decrease the risk of injury with this fully-illustrated workout guide — Osteoporosis and bone loss affect millions of Americans and can start occurring in people as young as 30. Fractures, pain, and immobility are just a few of the alarming side effects that can result. Now, this comprehensive guide details the most effectiv...  more »
ISBN-13: 9781612435558
ISBN-10: 1612435556
Publication Date: 5/10/2016
Pages: 144
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 1
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