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Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
Becoming Vegetarian The Complete Guide to Adopting a Healthy Vegetarian Diet
Author: Vesanto Melina, Brenda Davis, Victoria Harrison
Becoming Vegetarian is a comprehensive and up-to-the minute guide to achieving a healthful vegetarian lifestyle. Written by three highly qualified dietitians, all of the key questions which arise for those who are beginning a dietary shift away from animal products are addressed, as well as those questions long term vegetarians have who wan...  more »
ISBN-13: 9781570670138
ISBN-10: 1570670137
Publication Date: 8/1995
Pages: 262
Rating:
  • Currently 4/5 Stars.
 15

4 stars, based on 15 ratings
Publisher: Book Publishing Company (TN)
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet on + 3 more book reviews
Helpful Score: 4
This is the best book for anyone new to vegetarianism, considering vegetarianism or just wants to learn more because they know a vegetarian. It provides a good guide to becoming vegetarian in a healthy way -- which is more than just "cut out the meat" and viola, you are vegetarian! It explains about nutrition in a clear, understandable way, and things to consider when switching to a vegetarian diet. It is a good place to start and I recommend this book to anyone starting on the path of vegetarianism!
Read All 2 Book Reviews of "Becoming Vegetarian The Complete Guide to Adopting a Healthy Vegetarian Diet"


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