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Beginning Mindfulness: Learning the Way of Awareness
Beginning Mindfulness Learning the Way of Awareness
Author: Andrew Weiss
As a teacher of meditation, Andrew Weiss found that students responded best when he broke down the process of mindfulness into discrete and progressive steps. Knowing that most people had little time to devote to meditation, he also made it his priority to teach the direct application of mindfulness to daily life. Through the years, he developed...  more »
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ISBN-13: 9781577314417
ISBN-10: 1577314417
Publication Date: 2/4/2004
Pages: 256
Rating:
  • Currently 3.4/5 Stars.
 4

3.4 stars, based on 4 ratings
Publisher: New World Library
Book Type: Paperback
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Helpful Score: 1
"A down-to-earth manual on how to apply mindfulness to practical, concrete situations of daily life...a lovely, delightful book."
-From back cover

It is organized as a personal ten week course toward mindfulness.
Read All 1 Book Reviews of "Beginning Mindfulness Learning the Way of Awareness"


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