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Beginning T'ai Chi
Beginning T'ai Chi
Author: Tri Thong Dang
More than a martial art, T'ai Chi is also a holistic method of self-healing, a form of moving meditation, and a philosophical way of life. Health, relaxation, and self-defense are but a few reasons cited for practicing this traditional exercise, which was created by a Toaist sage eight centuries ago. Now a recreational activity practiced by ...  more »
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ISBN-13: 9780804820011
ISBN-10: 0804820015
Publication Date: 12/1994
Pages: 67
Rating:
  • Currently 3.7/5 Stars.
 3

3.7 stars, based on 3 ratings
Publisher: Tuttle Publishing
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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Top Member Book Reviews

egyptian avatar reviewed Beginning T'ai Chi on + 15 more book reviews
Helpful Score: 1
An easy to follow instructional book on T'ai Chi. Great for any beginner not wanting to pay money for a class.
Read All 1 Book Reviews of "Beginning Tai Chi"


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